March 13th, 2011
64 notes ·
Liz: So this is an awkward question...
Trainer: Yea...?
Liz: You keep telling me to "flex my abs," but really, I don't have any, and I don't know how to flex my non-existent abs. So I just suck in when you tell me to "flex"...
Trainer: **placing hand on my stomach** Flex
Liz: **trying not to die, as omigod there's a hand on my stomach, tries to "flex"
Trainer: You're doing it naturally, you're fine
Liz: Huh, really?!? How about that... I really always thought I was too big to flex.
Spring 11 Training
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  1. yourcurvesarekickin reblogged this from one-twenty-five
  2. robot-boogie said: So…. how does one flex ones abs then? I haz no clue. o.0
  3. greatescapes22 said: I feel like this when Jillian Michaels says to “pull your belly button into the floor” or whatever she says. I’m like, The floor, Jillian? Does that mean to roll over? What is wrong with you trainer people?
  4. jessto98 reblogged this from one-twenty-five and added:
    Sweet everything in life I’ve been wondering...same damn thing and have been too chicken...
  5. one-twenty-five posted this
Welcome! I'm Liz, the girl relieved the Internet has 0 calories. I'm a Canadian in Melbourne. A marathoner. CrossFitter. Paleo (somewhat) eater. Traveler. Cheese lover. And I think you're great!

F | 28 | 5'4"
Highest Weight: 203
Current Weight: 172
Goal Weight: 125(!)

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